Vegetables: Artichokes, beans (fresh & dried), beets, broccoli, cabbage (green, savoy & red), carrots, cauliflower, celery, chard (swiss), corn, cucumbers, fennel (bulb), garlic (dried & fresh), kale, leeks, lettuce, mustard greens, onions (red & yellow), parsnips, peppers, pumpkins, potatoes (red, russet, yellow, white), radishes, rutabagas, salad greens, shallots, spinach, squash (winter), tomatoes, turnips (white), zuchinni
Fruit: Apples, crab apples, cranberries, grapes, melons, pears, plums, prunes, strawberries
Meat & Dairy: Dairy Products, eggs, beef, buffalo, chicken, duck, goat, lamb,ostrich, pork, rabbit, turkey
Seafood: Clams, cod (Pacific), crab, Dungeness crab, flounder/sole (Pacific), halibut (Pacific), mussles, oysters (Pacific), prawns (jumbo), sablefish (black cod), salmon (Chinook/King/Spring/Pink/Chum/Coho), sardines (Pacific), scallops, shrimp (side stripe, west coast), Spring dogfish, Tuna (Albacore)
Herbs: Basil, bay leaves, chervil, chives, cilantro, dill leaf, dill seed, epazote, fennel leaf, fennel seed, garlic chives, lemon grass, lemon verbena, sweet marjoram, mint, oregano, parsley, rosemary, sage, savory (summer & winter), shiso, sorrel, tarragon, thyme
Etc: Grains, honey, Mushrooms, Nuts
Showing posts with label local eats. Show all posts
Showing posts with label local eats. Show all posts
Thursday, September 10, 2009
Saturday, June 6, 2009
Eat Local

Want to know what's in season for Local Eats? Check out this Link 'Get Local'.
Can't wait for all the Okanagon Fruits!!!!
Wednesday, May 27, 2009
Farmer's Markets!!!
Looks like it's that time of year. Canadian produce is back in full swing and we get to enjoy the literal fruits of the season. Here is a schedule of Local eats. Nothing makes me happier then buying food directly from the growers.
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